12 Kegel Exercises - How to Do Kegels - Orgasm from kegel

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There is still one more thing you probably haven't tried (or forgot about) that could be considered the holy orgasm grail for many women: Kegel exercises.​ Kegel exercises strengthen your pelvic floor muscles, which can help you have better sex and more intense orgasms. Doing Kegel exercises can help strengthen your pelvic floor muscles. They're also the muscles that can contract (tighten) during an orgasm.

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Comments:

By Kajijin - 03:06
What do the bladder, kegel exercises for women, and orgasm have in common?​ A kegel is a contraction of the pelvic floor muscles.​ Kegel exercises strengthen the pelvic floor muscles to help control the urine flow and hold the pelvic organs in place.
By Shakahn - 15:38
Learning how to do kegels will help you strengthen your pelvic floor muscles to flexing in order to last longer, orgasm harder, and orgasm without ejaculating.
By Yozshull - 22:44
I'm embarrassed by my problem, and I really can't talk to the bishop about it. I have a medical problem, due to my age, 62, and my doctor has.
By Vizil - 11:05
Popular advice about how to have a great orgasm, or one at all, is often Kegels won't make your orgasms better, and 3 other facts about.

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